Gout Natural Remedies
Gout is a very common medical condition and ‘gout natural remedies’ is therefore very commonly searched for on search engines. This isn’t surprising, as 1% of the population will suffer from a bout of gout at some time in their lives, and gout is extremely painful, so people are actively looking for solutions as to how to cure gout naturally, without having to resort to harsh chemicals. Gout is actually essentially inflammatory arthritis which occurs when someone has elevated levels of uric acid in their blood stream. What happens is that you get crystals of uric acid forming and these go into the tendons and joints and cause the joint to become swollen, red, very tender and extremely painful. If you take a look at the picture above for example, then you will see a depiction of the devil biting into a gout ridden big toe. That cartoon is actually taken from 1799, so it is clear that suffering from gout natural hasn’t changed much down the ages.
Gout Natural Remedies
Uric Acid is heavily present in meat, in fact it is what gives meat its flavour, and hence historically gout has been called the ‘rich mans disease’, because it would be the case that most farmworkers on agricultural diets could not afford the same quantities of meat as their masters. The good side of that of course being that they never had to suffer from gout, and so some two hundred years later wouldn’t have been searching google for ‘gout natural remedies’
Gout most commonly presents itself at the metatarsal joint in the big toe. Hence the common depictions of a swollen, painful big toe, because about seventy-five percent of the first time that people get gout it will be in the big toe. The reasons for this seem to be that uric acid tends to form better at lower temperatures, so to the outer extremities, where blood flow is less and the temperature is lower tend to be the most common areas to get gout. This is also the reason why you will see gout in the end of the fingers more commonly then other places (after the big toe).
Gout Natural Remedies… Behind The Scenes
There can be many reasons behind gout. But diet and lifestyle are definitely big ones. As I said earlier it is uric acid that gives meat its flavour. So cutting down on the amounts of meat and shellfish that you eat is one immediate step that you can take to reduce your risks from gout. There is also a strong link with consuming too much alcohol and sugar and being more prone to gout. So it would be wise to lower your consumption of those as well. The good news is that these dietary changes are actually good for you in any case, and so what tends to be good for helping you with your gout, is also good for your general good health, and heart health, even if seeking gout natural cures wasn’t you focus.
Additionally to dietary reasons for gout developing, it can also come about as a side effect of suffering from other diseases such diabetes, hypertension and Lesch Nyhan Syndrome. Obesity has also been clearly implicated as a causative agent of gout.
In terms of natural gout remedies the good news is that there are natural remedies available that have shown great success at treating gout, (click here for an example), and so it is well worth pursuing the gout natural way, before resorting to harsh chemicals that may have undesirable side effects.